Fit Body. Healthy Mind. Ageless Confidence
For women 45+ and beyond who are ready to step into their true selves.
I’m Pearllette, 55—Health, Fitness & Dating Consultant. Your workouts shape your body, your style shapes your presence, and your standards shape your life.
My story
As a Registered Nurse with nearly three decades of experience, I’ve seen firsthand how the body responds to stress, neglect, discipline, and intentional care. My experience across multiple levels of health and wellness has allowed me to develop strategies rooted in science, sustainability, and long-term results.
I’m changing the narrative of what life over 50 looks and feels like. This stage isn’t about dreading aging or counting down the years. It’s about strength, clarity, and finally living on your terms. This mindset isn’t for everyone—but it’s for the woman who refuses to fade out.
HI!…I’m Pearllette, 55 and just getting started. I transformed my body, confidence, and style—40 pounds down and a whole new mindset. Now I guide women to get fit, feel powerful, and glow in the second half of life.
My transformation wasn’t only the weight loss. It began when I stopped dimming myself and people-pleasing at my own expense. In a world that settles, I chose not to. Discipline, consistency, boundaries, and higher standards—so my children , grandchildren could grow up seeing what is possible at any age, having boundaries and self-respect look like.
I gained insights not only into the human body but also into the psychology and overall dynamics of well-being. I saw how often women grind for everyone else but make excuses when it comes to their own bodies and mental health. I was right there too. As a soldier of God, wife, mother, and now grandmother, I’m living a full life—but I wasn’t done evolving.
With a busy life and limited time, I stopped waiting going in and out studios, gyms and built a method that worked for me. Simple equipment. Intentional strength training. Music that energized me. And something most women overlook— (40+) training the small facial and fascial muscles that support lift, structure, and tone. This is how Pearllette Sculpt™ was born.
Then confidence took its seat. I softened into my femininity, dressed with intention, and moved through the world knowing my worth. That shift in energy even led me to my incredible loving husband, a man aligned with my purpose and vision.
My philosophy is simple: Turning 50 doesn’t mean you’re slowing down. It means you’ve learned enough to move differently. When you protect your energy, raise your standards, and stay consistent, this season can be your best one.
Let’s connect. On me.
In this complimentary 45-minute session, we’ll break down your fitness and wellness goals, your transformation vision, and what you truly want for the next season of your life. And if finding love is part of that journey, we’ll explore how alignment, confidence, and healthy boundaries naturally shift the quality of what—and who—you attract. When a woman becomes grounded in herself, her energy becomes clearer, and she begins drawing in connections that genuinely match it.
This is a real conversation—one designed to give you clarity, direction, and the kind of support women rarely make time for. Think of it as your jumpstart: a grounded, empowering reset backed by decades of experience helping women rise into their strongest, happiest, most aligned selves.
Stay inspired with full access to Viva La Feme blog posts — featuring wellness tips, mindset motivation, beauty, lifestyle, and everything that supports the modern woman’s journey. Perfect for readers who want consistent inspiration and connection.
Femme Fitness is movement with intention—designed for women 40+ ready to burn, sculpt, tone, and lift. A bold fusion of strength training, Pilates-inspired flow, barre, weights, and dance cardio—where music leads, muscles wake up, and confidence rises. This isn’t just a workout. It’s self-expression in motion.
